Hip Guide to a Healthy & Abundant Life Using Essential Oils, by Hayley Hobson
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Basics for healthy eating, natural living, and EOs on-the-go.
- Homemade meals, snacks, and drinks.
- Non-toxic family care products.
- Doctor mom, gym, and diaper bag kits.
Hip Guide to a Healthy & Abundant Life Using Essential Oils is a fun, colorful book of great recipes and recommendations for living a natural, healthy lifestyle. Food categories include healthy snacks, drinks, and home cooking. "Flu shot in a bottle," natural toothpaste, and non-toxic deodorant are among favorite lifestyle concoctions. Also includes recommendations for equipping a diaper bag, gym bag, and mom's doctor bag.
Dimensions: 11" tall x 8½" wide.
ABOUT THE AUTHOR
Hayley Hobson is a expert in nutrition, yoga, and Pilates currently living in Boulder, Colorado. As a life-style coach, Hayley focuses on nourishing and strengthening her clients to successfully evolve through the shifts and cycles of life. Her study anatomical and dietary theory helped Hayley develop an understanding of how people can change—strengthen the physical body while softening the heart and mind.
Hayley studied at the Institute for Integrative Nutrition and has written insightful articles for Elephant Journal, Natural Cures, Mindbodygreen.com, and Islaorganic.com. She has also been featured in several magazines: Pilates Style, Natural Health, and Triathlete.