Healing Your Family History: 5 Steps to Break Free of Destructive Patterns, by Rebecca Linder Hintze

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Product Description

This fascinating book powerfully and effectively communicates a key—and sometimes overlooked—piece of the puzzle relating to family dynamics. As you read this book, you will come to understand how family paradigms are stored inside you and prevent individual growth by locking you into thought processes. All families possess nonverbal belief systems, and unless you understand and heal your inherent blocks, it may be difficult to love others, move forward, and achieve what you want in life. Healing Your Family History will benefit you greatly if you truly wish to heal your family's dysfunction!

Objective: Educational. (Click here for information on the difference between Educational and Marketing materials.)

Pages: 187.

Binding: Softcover.

Dimensions: 5½" wide x 8½" tall x ½" deep.


AUTHOR INFORMATION

Rebecca Linder Hintze is a life skills coach and emotional wellness counselor. A former broadcast journalist, she frequently lectures and leads workshops in cities throughout the United States on topics including healing your family history, strengthening relationships, and resolving marital conflict.


TABLE OF CONTENTS

Foreword by Stephen R. Covey
Introduction: Healing Families, Curing Ourselves
Chapter 1: Step 1—Awareness Is More than Half the Battle
Chapter 2: Step 2—Overcoming Judgments and Fears
Chapter 3: Step 3—Getting Past Groundhog Day
Chapter 4: Step 4—Finding the Treasure
Chapter 5: Step 5—Making a Spiritual Connection
Conclusion: What to Expect as You Heal
Afterword: One Last Look at the Past
Acknowledgements
Endnotes
About the Author



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