Modern Essentials, September 2019, 11th Edition
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Become An Essential Oils Expert! For over 10 years, Modern Essentials® has been the top-selling reference guide for learning everything about dōTERRA® essential oils and their everyday uses. Modern Essentials has the easiest-to-use format to help you quickly find the most important information:
- Which essential oils to use for hundreds of health conditions.
- How to safely and effectively use essential oils, blends, and supplements.
- Hundreds of ways to incorporate essential oils into daily living.
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Become An Essential Oils Expert!
For over 10 years, Modern Essentials® has been the top-selling reference guide for learning everything about dōTERRA® essential oils and their everyday uses. Modern Essentials has the easiest-to-use format to help you quickly find the most important information:
Which essential oils to use for hundreds of health conditions.
How to safely and effectively use essential oils, blends, and supplements.
Hundreds of ways to incorporate essential oils into daily living.
Ways Modern Essentials® Will Help You—
NEW—QR codes linking to exclusive video content—now featuring YOU! Over 45 videos teach what essential oils are, how to use them, and real life experiences of how many individuals use essential oils every day to help themselves and their loved ones. Perfect for teaching yourself and others more about these amazing oils! (See the video above to learn more.)
Take charge of your own health with dōTERRA® products! Detailed descriptions, uses, safety data, and research for 67 single oils, 39 blends, 43 personal care products and 33 supplements.
dōTERRA® Brand Names! Now even easier to use.
The easiest-to-use usage guide for hundreds of health conditions! Discover which oils, blends, and other products are recommended, how to apply them, and research that supports their use for physical, mental, and emotional conditions.
Helpful charts and illustrations! Everything from ear, hand, and foot points to body systems, to emotions, to blending, to dilution—all of your favorite charts and illustrations are here!
Essential Oil How-To's! Learn how to make your own natural lotions, scrubs, massage oils, diffuser blends, cleaners, sprays, balms, perfumes, bath salts, and more!
In-depth science and research! Learn where essential oils come from, how they work, and how they affect the body.
And much, much more!
Our team has:
- Reviewed thousands of research articles.
- Scoured hundreds of books and lectures by essential oil experts, scientists, medical professionals, historians, and others.
- Over 25 years of practical experience using essential oils.
- We have distilled all of the essential information for you in one amazing book!
Publication: September 2019, 11th Edition.
Dimensions: 8½" wide x 11¼" tall x ¾" deep.
AromaTools®, is a true third-party company that does not profit from the sales of essential oils, and is not sponsored by, affiliated with, or endorsed by any essential oil company. We present this material as a third-party, unbiased presentation about oils and products sold by one of the leading essential oil suppliers and producers in the world. Product names throughout this book are trademarks or registered trademarks of dōTERRA® Holdings, LLC. AromaTools is not sponsored by, affiliated with, or endorsed by dōTERRA® Holdings, LLC.
- The Basics of Essential Oils
- An Introduction to Essential Oils
- A Brief History of Essential Oils
- Topical Application
- Auricular Internal Body Points
- Reflexology Hand and Foot Charts
- Balancing Touch Massage Technique
- Autonomic Nervous System
- Aromatic Application
- Nose and Olfactory System
- The Art of Blending
- Internal Application
- Single Essential Oils
- Essential Oil Blends
- Essential Supplements
- Personal Care and Spa
- My Usage Guide
- How to Use This Section
- Dilution Reference Chart
- Body Systems
- Additional Notes on Using Essential Oils
- My Usage Guide
- Essential Living
- Bath and Shower
- Personal Care
- Waking Up/Energizing
- Diffuser Blends
- First Aid
- Essential Oils and Cooking
- Nutrition and Essential Oils
- Exercise and Essential Oils
- Essential Living
- Essential Oil Science in Depth
- How Essential Oils Interact with the Body
- Plants and Essential Oils
- Ensuring Essential Oil Purity and Quality
- Essential Oil Constituents
- Appendix and References
- Appendix A: Body Systems Chart
- Appendix B: Single Essential Oils Property Chart
- Appendix C: Essential Oil and Blend Quick Usage Chart
- Appendix D: Taxonomical Information
- Research References
- Fresh, new cover.
- Features dōTERRA® brand names for all products.
- Simple, spacious page designs featuring more full-color photographs, descriptive charts, and illustrations.
- Detailed descriptions of over 60 essential oils and 30 blends, including 5 essential oils and 2 blends new to this edition.
- Exclusive video content—over 45 videos that teach users how to use essential oils.
- "Simple Solutions"—over 150 condition-specific recipes, blends, and tips in "My Usage Guide" section.
- "My Usage Guide" organized alphabetically for hundreds of common disorders—like acne—and serious diseases—like diabetes.
- Easy-to-understand definitions after each medical condition in "My Usage Guide."
- "Essential Oil Basics" chapter outlining application and safety fundamentals for novice and experienced essential oil users.
- Expanded, separate "Essential Living" chapter containing lifestyle ideas and recipes for personal care, children, cleaning, cooking, nutrition, and exercise.
- Interchangeable blend recipes for personal and home care in "Essential Living" chapter.
- Separate section for essential-oil inspired "Personal Care and Spa" products.
- Body systems symbol throughout the book to highlight different body systems affected by the oils.
- Section on "Plants and Essential Oils"—why and how plants create essential oils.
- "Single Essential Oils" and "Essential Oil Blends" sections with "Quick Facts" box for simple reference on the basics of any oil or blend.
- Listings of all of the essential oils and blends with chemical constituents, historical uses, application suggestions, safety data, and more.
- "Essential Oil Science In Depth" chapter enhancing knowledge with illustrations and explanations on essential oils and carrier oils, benefits, safety information, and more.
- Hundreds of research studies as footnote references throughout the book.
- Illustrated charts for auricular points, reflex hand and foot therapy, the autonomic nervous system, and more.
- "My Notes on Essential Oils and Blends" section with blank pages for personal observations and references (after the sections on "Single Essential Oils," "Essential Oil Blends," and "Essential Supplements").