"Essential Yoga Practice" DVD by Mona Flynn, MS and Asti Atkinson


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Regular Price: $11.99

Special Price $7.99

Availability: In stock

Experience the flow of the 6 instructional sequences in the book!

  1. • Poses, transitioning, and correct alignment.
  2. • Morning energy, strength, detoxification.
  3. • Nuturing relationships, sleep, restoration.
  4. • Introductory tear pad and book available.
  5. • Ideal for individual practice and classes.


Product Description

"Essential Yoga Practice: Your Guide to the New Yoga Experience with Essential Oils" DVD is a companion to the book of the same name. The DVD enables you to experience the entire flow of the 6 instructional sequences, including transitioning between poses and maintaining correct alignment for safe practice. The 6 sequences are morning energy, strength, detoxification, partnering (nurturing relationships), sleep, and restoration.

Objective: Marketing. (Click here for information on the difference between Educational and Marketing materials.)



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