"Essential Yoga Practice" DVD by Mona Flynn, MS and Asti Atkinson

8831DVD

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$11.99

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Product Description

"Essential Yoga Practice: Your Guide to the New Yoga Experience with Essential Oils" DVD is a companion to the book of the same name. The DVD enables you to experience the entire flow of the 6 instructional sequences, including transitioning between poses and maintaining correct alignment for safe practice. The 6 sequences are morning energy, strength, detoxification, partnering (nurturing relationships), sleep, and restoration.

Objective: Educational. (Click here for information on the difference between Educational and Marketing materials.)


 

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