Essential Green Smoothies, by Madeline Eyer

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Product Description

With this gorgeous, illustrated recipe book, you can make—using a few well-chosen ingredients and a high-speed blender—delicious meals-in-a-glass that infuse your cells with plentiful nutrition. You'll find that your body will be satisfied with lower overall food intake, having received the nutrients it needs in each rich smoothie. What is an essential green smoothie? It's a tasty combination of fruit, leafy greens, therapeutic-grade essential oils, and ice. The fruits and vegetables help alkalize your body to restore depleted minerals and promote optimal health. The oils enhance flavor and provide added health benefits.

Contents: 52 recipes.

Pages: 107.

Binding: Softcover with coil.

Dimensions: 5½" wide x 8½" tall.


AUTHOR INFORMATION

Madeline Ayer is a gifted "kitchen alchemist" with an ability to combine ingredients in ways that are both flavorful and healthy. She is a Certified Raw Food Coach and a member of the International Association of Raw Food Coaches and Teachers.



TABLE OF CONTENTS
Apple
Simply Delicious
Samoa Surf
Green Apple Pie
Banana
Banana Float
Jungle Juice
Verde Tropicale
Blackberry
Blackberry Stinger
Healthy Harvest
Blueberry
Once-in-a-Blue-Moon Brew
Blueberry Fountain
Cherry
Cuckoo for Cherries
Bahama Breeze
Citrus
Green Goddess
Orange at the Oasis
Citrus Bouquet
Coconut
Put da Lime in da Coconut
Paradise Found
Dandelion
Maddy's Home Brew
Lion's Roar
Dandy at Dawn
Fig
Buddha's Delight
Quan Yin's Garden
Ginger
Thai Ginger
Ginger Hopper
Grape
Hathor's Joy
Nectar of the Vine

Greens, Herbs & Sprouts
Crowning Glory
I Eats Me Spinach
Over the Rainbow
Peas-full Garden
Smooth Sailing
Sunshine Shake
The Kitchen Sink
Kiwi Fruit
Kiwi Magic
Mango
Mango Majesty
Mango Mirage
Catch of the Day
Rainforest Fantasy
Peach
Just Peachy
Peachy Fiesta
Nectar of the Gods
Peach Plunge
Pear
What a Pear!
Perfect Pear
Persimmon
Persimmon in the Wind
Smoothie by the Sea
Pineapple
Pineapple-Goji
Caribbean Cruiser
Tropical Twister
Strawberry
Strawberry Salad
Liquid Love
Strawberry Shortcake
Recipe Index


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