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Emotions and Essential Oils: An A to Z Guide, by Rebecca Linder Hintze

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Did you know that how you emotionally relate to others is a more significant factor for success than IQ? Learn how to successfully navigate through emotions and which essential oils can help.

 

Product Description

Managing your emotions is the key to success! It's true. How well you manage your feelings and how well you relate to others emotionally is more important than your IQ when it comes to creating success. The key to managing emotions is first to identify what you feel and then to take action toward a solution.

Thankfully, Mother Nature has provided solutions—essential oils—that powerfully affect mind and mood. In this A to Z guide, you'll find the right essential oils to help you manage your emotions naturally.

Objective: Educational. (Click here for information on the difference between Educational and Marketing materials.)

Publication: 2017.

Pages: 89.

Binding: Softcover.

Dimensions: 5" wide x 8" tall x ¾" thick.


ABOUT THE AUTHOR


Rebecca Linder Hintze, M.Sc., is a family issues expert, former broadcast journalist, and bestselling author of Healing Your Family History, which has been translated into eight languages; Essentially Happy; and Essential Oils for Happy Living. She holds a bachelor's degree from Brigham Young University and a master's degree from the the University of East London, School of Psychology. A mother of 4 grown children, she currently resides in Northern Virginia with her husband, Shane.

Table of Contents

Introduction
What is an Essential Oil?
Three Ways to Use Essential Oils
Aromatherapy
Applying Oil on the Skin
Why Scent Affects Our Emotions and Health
Essential Oils and Our Neurotransmitters
How to Select an Essential Oil
Positive Emotions and Oils That Can Promote Them
Negative Emotions and Oils That May Support Them
Changing Our Thoughts with Affirmations
The Four-Step Emotions Mentor™ Process
Individual Essential Oils
Essential Oil Blends
About the Author

Reviews

Review by:
This is a great tool to use with individuals who are newer to EO. It's easy to comprehend and digest which then helps the reader to make the connection to their emotional needs. Does NOT include the new oils released in September 2017. (Posted on 10/17/2017)

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