Fitness
Essential Yoga DVD by Laura Holbrook
$12.96 As low as: $9.07SKU: DT8619KThis high-quality DVD is great whether you are a beginner or have practiced yoga for years. Laura Holbrook takes you through your choice of a half-hour or full-hour yoga workout
"Essential Yoga Practice" DVD by Mona Flynn, MS and Asti Atkinson
Regular Price: $11.99
Special Price $7.99
SKU: 8831DVDExperience the flow of the 6 instructional sequences in the book!- • Poses, transitioning, and correct alignment.
- • Morning energy, strength, detoxification.
- • Nuturing relationships, sleep, restoration.
- • Introductory tear pad and book available.
- • Ideal for individual practice and classes.