Essential Green Smoothies, by Madeline Eyer

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With this gorgeous, illustrated recipe book, you can make—using a few well-chosen ingredients and a high-speed blender—delicious meals-in-a-glass that infuse your cells with plentiful nutrition.

 

Product Description

With this gorgeous, illustrated recipe book, you can make—using a few well-chosen ingredients and a high-speed blender—delicious meals-in-a-glass that infuse your cells with plentiful nutrition. You'll find that your body will be satisfied with lower overall food intake, having received the nutrients it needs in each rich smoothie. What is an essential green smoothie? It's a tasty combination of fruit, leafy greens, therapeutic-grade essential oils, and ice. The fruits and vegetables help alkalize your body to restore depleted minerals and promote optimal health. The oils enhance flavor and provide added health benefits.

Contents: 52 recipes.

Pages: 107.

Binding: Softcover with coil.

Dimensions: 5½" wide x 8½" tall.


ABOUT THE AUTHOR

Madeline Ayer is a gifted "kitchen alchemist" with an ability to combine ingredients in ways that are both flavorful and healthy. She is a Certified Raw Food Coach and a member of the International Association of Raw Food Coaches and Teachers.



Table of Contents

Apple
Simply Delicious
Samoa Surf
Green Apple Pie

Banana
Banana Float
Jungle Juice
Verde Tropicale

Blackberry
Blackberry Stinger
Healthy Harvest

Blueberry
Once-in-a-Blue-Moon Brew
Blueberry Fountain

Cherry
Cuckoo for Cherries
Bahama Breeze

Citrus
Green Goddess
Orange at the Oasis
Citrus Bouquet

Coconut
Put da Lime in da Coconut
Paradise Found

Dandelion
Maddy's Home Brew
Lion's Roar
Dandy at Dawn

Fig
Buddha's Delight
Quan Yin's Garden

Ginger
Thai Ginger
Ginger Hopper

Grape
Hathor's Joy
Nectar of the Vine

Greens, Herbs & Sprouts
Crowning Glory
I Eats Me Spinach
Over the Rainbow
Peas-full Garden
Smooth Sailing
Sunshine Shake
The Kitchen Sink

Kiwi Fruit
Kiwi Magic

Mango
Mango Majesty
Mango Mirage
Catch of the Day
Rainforest Fantasy

Peach
Just Peachy
Peachy Fiesta
Nectar of the Gods
Peach Plunge

Pear
What a Pear!
Perfect Pear

Persimmon
Persimmon in the Wind
Smoothie by the Sea

Pineapple
Pineapple-Goji
Caribbean Cruiser
Tropical Twister

Strawberry
Strawberry Salad
Liquid Love
Strawberry Shortcake

Recipe Index

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