Essential Yoga Practice, by Mona Flynn, MS and Asti Atkinson

Regular Price: $18.99

Special Price $14.99

Availability: In stock

Combines ancient practices with oils for synergistic well-being.

  1. • Integration of yoga, Ayurveda, and chakras.
  2. • Yoga effects on body and brain chemistry.
  3. • How essential oils enhance the experience.
  4. • 6 step-by-step yoga and oils sequences.
  5. • Photographs of all poses.
  6. • Companion tear pad and DVD available.

SKU: 8831Book