Emotional Balancing with Essential Oils: A Self-Guided Journey, by Carole Kunkle-Miller, PhD, and Wendy Weaver-Graham, PhD

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Develop deeper understanding while exploring essential oils with this unique, self-exploration journal!

 

Product Description

Develop deeper understanding while exploring essential oils!

Essential oils have been effectively used for centuries to improve the overall health and well-being of individuals around the world. These same amazing essential oils have been used to support the emotional health of those experiencing the normal "ups and downs" of daily life.

Emotional Balancing with Essential Oils is a unique, self-exploration journal. It improves insight into personal feelings and applies specific oils to various emotional states. Additional information is offered for mental health clinicians who want to supplement treatments with essential oils—and use the oils themselves during stressful days.

This book will empower both new and experienced essential oil users. It is an important contribution to the wellness and mental health fields.

Objective: Educational. (Click here for information on the difference between Educational and Marketing materials.)

Publication: 2017.

Pages: 80.

Binding: Softbound with coil.

Dimensions: 8¾" wide x 8" tall x ¾" wide.

Note: Click here to download a free PDF to help you measure your own self-guided emotional balancing journey.


ABOUT THE AUTHOR

Carole Kunkle-Miller, PhD, and Wendy Weaver Graham, Ph.D, each have over 35 years of clinical experience as licensed psychologists. They have taught nationally and published in professional journals and books. They are both essential oil distributors and educators. In addition, Carole is a holistic health coach and Wendy is a dance therapist. They bring a creative perspective to understanding the unique psyche of each individual using natural health solutions.

Table of Contents

Introduction
About the Authors
Our Stories: Why We Use Essential Oils in Our Lives and Our Work
Understanding Essential Oil Basics
What Are Essential Oils and How Do They Balance Our Body Systems?
How to Use Essential Oils
Emotional Support Oils
Are Natural Solutions Enough? When Should I Seek Professional Help?
The Emotional Balancing Process
Journaling with Oils
Why Journal?
Using This Workbook with Oils
Your Body's Unique Response to Oils: Prompting Questions to Go Deeper
Renewing Blend
Inspiring Blend
Reassuring Blend
Comforting Blend
Uplifting Blend
Encouraging Blend
Guidelines for Essential Oil Health Advocates
The Foundation of Good Psychical and Emotional Health
Practical and Ethical Considerations When Using Essential Oils for Emotional Balancing
Note for Mental Health Practitioners
Where to Purchase Oils
References
Appendix A: Body Points and Oils for Symptom Relief
Appendix B: Body/Feeling Exercise
Appendix C: Body Scan
Appendix D: Impact of Supplements on Well-Being and Mood
Appendix E: Letter of Understanding Regarding the Use of Essential Oil Products
Appendix F: Personal Oil Journal
Index

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