25 Aromatherapy Blends for De-Stressing, by Victoria H. Edwards
De-stress in minutes with these fast and simple natural treatments made from essential oils.
Relieving the stresses of modern life need not be complicated or time-consuming. "One of the miracles of aromatherapy," says Victoria Edwards, "is its absolute simplicity. Just a whiff of the right oil can adjust your attitude, clarify your thinking, steady your resolve, even ease your pain. I'm rarely without a small vial containing a special blend."
In just minutes, you can refresh yourself with a de-stressing essential oil blend or a luxurious aromatherapy bath. 25 Aromatherapy Blends for De-Stressing offers fast and simple natural treatments, including relaxing blends for diffusers, invigorating flower-water mists, pampering facial treatments, and balancing aromatherapy massages.
Note: This booklet is an excerpt from The Aromatherapy Companion.
Dimensions: 4½" wide x 7½" tall.
ABOUT THE AUTHOR
Victoria Edwards is an internationally-known aromatherapy teacher and consultant. She founded Leydet Aromatics, a mail-order business specializing in essential oils. Victoria is also director of the Aromatherapy Institute and Research Center and the author of The Aromatherapy Companion. She is a member of the National Institute of Holistic Aromatherapists and lives in northern California.