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Newly revised and expanded!

Dr. Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they create vibrant health with far fewer medical interventions. This revised edition contains the most up-to-date information available on the entire range of women's health problems, including:

• A complete nutrition program for achieving a healthy insulin level, the key to a woman's overall health.
• The most recent information on fertility and getting pregnant after age 35.
• Programs for enhancing sexuality and breast health, including how to decide whether natural hormones are right for you.
• Clear guidance on the hormone replacement controversy.
• New ways to avoid hysterectomy, including innovative fibroid treatments.

Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.

Christiane Northrup, M.D. trained at Dartmouth Medical School and Tufts New England Medical Center. She is a board-certified obstetrician and gynecologist with more than 25 years of clinical and medical teaching experience. As past president of the American Holistic Medical Association and past Clinical Assistant Professor of Obstetrics and Gynecology through the University of Vermont college of Medicine's program at Maine Medical Center, she appreciates the need for a partnership between the best of conventional and complementary medicine. Dr. Northrup is a bestselling author and the editor of two newsletters. She has hosted five public television specials and her work has been featured on the Oprah Winfrey show and other top television programs.

• Part One: From External Control to Inner Guidance
  1. The Patriarchal Myth: The Origin of the Mind/Body/Emotion Split
  2. Feminine Intelligence and a New Mode of Healing
  3. Inner Guidance
  4. The Female Energy System
• Part Two: The Anatomy of Women's Wisdom
  1. The Menstrual Cycle
  2. The Uterus
  3. The Ovaries
  4. Reclaiming the Erotic
  5. Vulva, Vagina, Cervix, and Lower Urinary Tract
  6. Breasts
  7. Our Fertility
  8. Pregnancy and Birthing
  9. Motherhood: Bonding with Your Baby
  10. Menopause
• Part Three: Women's Wisdom Program for Vibrant Health and Healing
  1. Steps for Flourishing
  2. Getting the Most Out of Your Medical Care
  3. Eat to Flourish
  4. The Power of Movement
  5. Healing Ourselves, Healing Our World