Super Simple Wellness is a 561-page smorgasbord of useful information about many aspects of alternative health, including muscle testing, energy exercise, disease prevention, alternative modalities, music and attunement, herbs, essential oils, nutrition, and more! This book takes a holistic approach to wellness that includes every facet of life - physical, spiritual, emotional, financial, and so forth. It includes everything you need to be successful in creating a healthy and rewarding lifestyle!
"I am personally responsible for training hundreds of health-food store owners throughout the United States, and I recommend Super Simple Wellness to all store owners because it is an excellent training tool for employees and customers who are interested in knowing more about alternative health."
Al Garcia
Author Information
Connie Boucher, LMT is a massage therapist and wellness coach. Her massage schooling, combined with a wide range of natural healing workshops and real-life experiences, have shaped her thinking and given her a unique perspective on life.
Table of Contents
Introduction
Muscle Testing
Energy
Dis-Ease
Alternative Modalities
Attunement
Herbs
Essential Oils
Food Facts
Nutrition
Food Wise
More
Glossary