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Learn what essential oils are, find out where they come from, and discover some of the fantastic ways experts recommend using essential oils to enhance physical, mental, and emotional health and well-being with this handy pocket-sized guide! On one side of this book, you will find an overview of what essential oils are, their history of use, and how to safely use, apply, and store your oils. Flip the book over, and you will discover a handy reference guide detailing different health and wellness conditions, and how many of the leading authorities recommend using essential oils for each condition. Also included is a quick fold-out chart summarizing the recommended oil uses for several key health conditions. |
Contents
Essential Oils Overview:
Preface
Introduction
Chapter 1: The Evolution of Essential Oils
Chapter 2: Scientific Verification of Essential Oil Properties
Chapter 3: The Synergistic Balance of Essential Oils
Chapter 4: Simplicity and Complexity of Essential Oils
Chapter 5: Essential Oils Quality
Chapter 6: Safety Considerations
Chapter 7: Care and Storage of Essential Oils
Essential Oils Reference Guide:
Introduction
Chapter 1: Getting Started
Chapter 2: Applications Techniques
Chapter 3: Uses that Promote Wellness
Chapter 4: Common Health Concerns
Chapter 5: Blends
Chapter 6: Single Oils
